Traveling with aligners: essential tips for keeping op with your treatment
Traveling with aligners can be seamless with a little planning. Whether you’re on a business trip or vacation, maintaining your treatment routine is crucial. Here are essential tips to help you keep up with your aligner treatment while on the go.
Pack a travel kit
Create a compact travel kit that includes your aligners, a toothbrush, toothpaste, floss, and your aligner case. Consider adding a small bottle of mouthwash and a set of chewies to help seat your aligners properly after meals.
Bring extra aligners
If you’re traveling for an extended period, bring the next set of aligners in your treatment plan. This ensures you stay on schedule even if your trip extends longer than expected.
Keep essentials handy
When flying, keep your aligner kit in your carry-on luggage. This way, you can maintain your oral hygiene routine during the flight and won’t be caught without your aligners if your checked luggage gets delayed.
Stick to your schedule
Wearing your aligners for the recommended 20-22 hours per day is crucial. Set reminders on your phone to put them back in after meals and cleaning sessions.
Stay hydrated
Drink plenty of water to stay hydrated and keep your mouth clean. Water helps rinse away food particles and reduces the risk of dry mouth, which can cause bad breath.
Clean your aligners regularly
Just as at home, clean your aligners thoroughly. We recommend using blue®m Oral Foam for a gentle yet effective cleaning solution. This product uses active oxygen to maintain a balanced oral microbiome and keep your aligners fresh.
Remove aligners when eating
Always remove your aligners before eating to avoid damaging them and to prevent food from getting trapped, which can lead to bacterial growth and bad breath.
Avoid staining beverages
Beverages like coffee, tea, and red wine can stain your aligners. If you do consume these, make sure to remove your aligners first and brush your teeth before putting them back in.
Have a backup plan
In case of loss or damage, know where the nearest orthodontist or dentist is located, especially if you’re traveling internationally. Having contact information for customer support can also be helpful.
Use orthodontic wax for discomfort
If you experience any discomfort or sharp edges from your aligners while traveling, orthodontic wax can provide temporary relief until you can address the issue properly.
Conclusion
Traveling with aligners doesn’t have to disrupt your treatment. By planning ahead, maintaining your routine, and handling emergencies with ease, you can ensure that your journey to a perfect smile remains on track. Following these tips will help you keep up with your aligner treatment while enjoying your travels, making the experience positive and effective.